


If you snore loudly or wake up tired no matter how long you were in bed, a custom oral appliance can be a surprisingly simple way to start sleeping well again.
Dr. Robert Heller, Dr. John Shin, and the team at Oral Implants and Reconstructive Dentistry make slim, comfortable mouthpieces that gently hold your airway open so your breathing stays steady through the night.
For a lot of people with mild to moderate obstructive sleep apnea, this is an easier alternative to a bulky machine. You can meet our doctors to learn about their background, or read our patient reviews to hear from others we've helped.
If you're wondering whether it's a fit for you, call us at (614) 885-1215 and we'll talk it through.
Sleep apnea is a disorder where your breathing repeatedly stops and starts while you sleep. With obstructive sleep apnea, the most common type, the tongue slides back or the soft tissues in your throat relax and block the airway. Depending on how severe it is, this can happen dozens or even hundreds of times a night, sometimes for several seconds at a time.
Each pause drops the oxygen reaching your blood and brain. Over the years, that strain adds up and can feed into high blood pressure, heart disease, and other serious problems. There's also central sleep apnea, where the brain doesn't send the right signals to keep you breathing. That one is far less common and treated differently.
Sleep apnea shows up most often in men over forty, though anyone can have it, and it's more common in people carrying some extra weight. A few things that tend to point toward it:
A family history of sleep apnea, smoking, regular alcohol use, sleep aids, or extra weight can all raise your odds. If any of this sounds familiar, it's worth getting checked. Our team can talk through your symptoms and help you figure out a sensible next step.
For years the standard answer for obstructive sleep apnea was a CPAP machine. It works well, but plenty of people find it large, loud, and hard to sleep with, so they quit using it.
An oral appliance gives many people that same relief in something they'll actually keep wearing.
Here's how the process usually goes:
The appliance looks a bit like a dental nightguard, but it's designed to keep your airway clear rather than protect your teeth from grinding. You can visit our patient center for more on what to expect.
This treatment tends to be a great fit if you've been diagnosed with mild to moderate obstructive sleep apnea, or if you have a confirmed diagnosis but simply can't stick with a CPAP machine. It's also a good option for people who travel often and want something portable.
It isn't the answer for everyone. Severe obstructive sleep apnea sometimes still needs CPAP for the best results, and central sleep apnea calls for a different approach since the issue starts in the brain, not the airway.
That's exactly why a proper diagnosis comes first. When we meet, we'll tell you plainly whether an appliance is likely to help or whether CPAP or another route fits you better.
If you already have a diagnosis, getting an appliance usually takes a handful of visits over a few weeks. The general rhythm looks like this:
If you still need a sleep study, that happens with a sleep physician before we begin, so your overall timeline depends partly on getting that scheduled.
Beforehand, the most important thing is having that confirmed diagnosis in hand. Bring any sleep study results to your consultation so we have the full picture, and come ready to describe how your sleep actually feels. Those small details help us tailor the fit.
Afterward, an oral appliance is refreshingly low-maintenance:
What treatment costs depends on your specific situation, including the type of appliance and whether you need a referral for a sleep study first.
Because every case is a little different, we review the full cost with you during your consultation, before anything moves forward, so there are no surprises.
We'll also walk through your payment options and answer any questions about what's involved, the same way we do for patients exploring dental implants or All-on-X care.
Oral Implants and Reconstructive Dentistry has cared for the Lewis Center and greater Columbus community for more than 40 years, and that depth of experience shows up in how we treat people.
Dr. Heller is a prosthodontist and implant specialist who practiced alongside his father, a pioneer in implant dentistry, and Dr. Shin brings his own focus on careful, precise restorative work. Some of our team members have been with us for decades, which is part of why patients feel so at home.
We approach sleep apnea the way we approach everything: personalized, hometown attention instead of a one-size-fits-all script.
If an oral appliance is the right call, we'll make you one that fits beautifully. If you need a referral to a sleep specialist first, we'll help you get there. Either way, you're not sorting through this alone.
Yes. Sleep apnea has to be diagnosed by a sleep physician before treatment, usually through a sleep study. If you haven't had one, we'll refer you to a certified specialist so you can get an accurate diagnosis.
For mild to moderate cases, it's often just as effective in real life because it's easier to wear every single night. Severe cases may still do best with CPAP, and we'll give you a straight read on what fits your situation.
It's designed to be. We custom-fit it to your teeth and adjust it so it sits securely without feeling bulky. Most people settle in within a few nights, and we fine-tune anything that doesn't feel right.
A nightguard protects your teeth from grinding; a sleep apnea appliance repositions your jaw to keep your airway open. They look alike but do different jobs.
Often, yes. As the appliance clears the airway blockage, the people sharing your home usually notice the quiet right away.
A gentle brushing and rinse each morning, full drying, and storage in its case is really all it takes. Bring it along to your dental visits so we can keep an eye on the fit. You'll find more guidance in our patient center.
You don't have to keep waking up exhausted or worrying about what restless nights are doing to your health. Whether you suspect you have sleep apnea or you've already been diagnosed and want a more comfortable way to treat it, we'd love to help you find relief.
Our experienced dentists will talk through your options and help you find the next step that's right for you. Call our Lewis Center office at (614) 885-1215 or visit our Patient Center to get started.
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